Simple but not easy…

2020-10-27T11:38:46-04:00

This is what I want now ....from myself...  I may add to this list.... To really work when I'm working To rest when I'm tired To really be with people when I'm with them To

Simple but not easy…2020-10-27T11:38:46-04:00

Let’s shake things up on a Monday morning!

2020-09-08T22:15:10-04:00

I don't know about you, but I'm growing rather weary of conversation about the virus.   I'm missing group activity and I don't see anything offered which I'm jazzed about for the fall . I have

Let’s shake things up on a Monday morning!2020-09-08T22:15:10-04:00

Mobile massage and a new online service for seniors

2020-08-22T10:34:59-04:00

Maybe you have been taking this time to accelerate your fitness goals or perhaps you've become still and introspective.  This pandemic may have amplified your feelings of stress and anxiety, or perhaps it has given

Mobile massage and a new online service for seniors2020-08-22T10:34:59-04:00