Simple but not easy…
admin2020-10-27T11:38:46-04:00This is what I want now ....from myself... I may add to this list.... To really work when I'm working To rest when I'm tired To really be with people when I'm with them To
Let’s shake things up on a Monday morning!
admin2020-09-08T22:15:10-04:00I don't know about you, but I'm growing rather weary of conversation about the virus. I'm missing group activity and I don't see anything offered which I'm jazzed about for the fall . I have
Relaxation therapy coaching
admin2020-08-31T12:08:29-04:00Yesterday, a client expressed to me that he didn't " go for" massage unless he needed one--as it seemed like a frivolous luxury. He had been helped in the past with his physical symptoms but
Massage instruction for couples
admin2020-08-28T12:51:41-04:00Love a good massage? You’re in luck. A 2012 study looking at 95 adults found evidence to suggest 15 minutes of massage could not only help people relax, but it could also boost oxytocin levels.
Mobile massage and a new online service for seniors
admin2020-08-22T10:34:59-04:00Maybe you have been taking this time to accelerate your fitness goals or perhaps you've become still and introspective. This pandemic may have amplified your feelings of stress and anxiety, or perhaps it has given
House calls!
admin2020-07-28T20:51:58-04:00Let's talk if you'd like to have a massage in a quiet space in your own home Consider for you and your partner...you and your Mom...
Broken heartedness
admin2020-08-28T14:14:03-04:00The physical feelings that accompany a broken heart from a relationship ending are a very real thing - and at times incredibly intense. The knee jerk reaction is to want it to go away (
Holistic Wellness Massage
admin2019-01-23T11:07:02-05:00The Holistic Wellness Massage draws on a blend of Swedish, Lomi, Reiki, Reflexology, Abdominal Massage and my own unique style of massage. It is a balance between light and deep, physical and energetic, focused
Chia and sprout
admin2020-02-18T16:42:25-05:00My top secret for Overcoming SOS ( Stress overdrive syndrome ) Oil= LOVE
Senior in-home massage visits in Dundas and Aldershot
admin2019-01-23T10:57:55-05:00I’m available for in home visits on a monthly or bi monthly basis. Let’s have a conversation first to see how I may be a part of your health support team. If