This is what I want now ....from myself... I may add to this list.... To really work when I'm working To rest when I'm tired To really be with people when I'm with them To
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I don't know about you, but I'm growing rather weary of conversation about the virus. I'm missing group activity and I don't see anything offered which I'm jazzed about for the fall . I have
Yesterday, a client expressed to me that he didn't " go for" massage unless he needed one--as it seemed like a frivolous luxury. He had been helped in the past with his physical symptoms but
Love a good massage? You’re in luck. A 2012 study looking at 95 adults found evidence to suggest 15 minutes of massage could not only help people relax, but it could also boost oxytocin levels.
Maybe you have been taking this time to accelerate your fitness goals or perhaps you've become still and introspective. This pandemic may have amplified your feelings of stress and anxiety, or perhaps it has given
The Holistic Wellness Massage draws on a blend of Swedish, Lomi, Reiki, Reflexology, Abdominal Massage and my own unique style of massage. It is a balance between light and deep, physical and energetic, focused
I’m available for in home visits on a monthly or bi monthly basis. Let’s have a conversation first to see how I may be a part of your health support team. If